Ok, here is some info and a few pics of my prepped head !
First the flow numbers..
intake
lift.../cfm
.100/83
.200/134
.300/199
.400/235
.500/238
.600/241
exhaust
lift.../cfm
.100/63
.200/104
.300/134
.400/143
.500/156
.600/156
And some pics...
Intake runner..
Exhaust runner..
Chamber..
2.00" intake valve (exhaust is 1.60)